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STUDIO NEWS, TIPS & FITSPIRATIONS

COVID-19 UPDATE: Fit Buddha Studios are Re-Open!

COVID-19 UPDATE: Fit Buddha Studios are Re-Open!

Both Fit Buddha studios are now re-open after being closed for two months due to COVID-19. We invite those who are ready to come to the studio, we will offer a limited number of classes a day and get our Fit Buddha on. We have instituted the following protocols to...

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Get Fit and Happy in 2020!

Get Fit and Happy in 2020!

Get Fit and Happy in 2020!Happy New Year! Shape Your Body - Shift Your Mind - Open Your Heart - Elevate Your Soul ⭐ This is YOUR YEAR! ⭐ This is the YEAR that you get everything you want. ⭐ This is the YEAR you reap what you have sown. ⭐ This is the YEAR we celebrate...

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Tips for Building Sustainable Habits

Tips for Building Sustainable Habits

Consistency with healthy choices is really hard and, contrary to what diet culture would have you believe, it is not because you lack willpower, are bad or less than…it’s because diet culture is built around the idea that restrictive behaviors are the recipe for success.

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My Fitspiration Story

My Fitspiration Story

My name is Eva, co-owner of Fit Buddha Fitness studios in Ventura and Santa Barbara. To some of you, I am your fitness instructor. To others, I’m your spin cycling class teacher or personal trainer. If you know me, you know I’m passionate about transforming peoples’...

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