STUDIO NEWS, TIPS & FITSPIRATIONS
Tips for Building Sustainable Habits
Consistency with healthy choices is really hard and, contrary to what diet culture would have you believe, it is not because you lack willpower, are bad or less than…it’s because diet culture is built around the idea that restrictive behaviors are the recipe for success.
Bridging the Gap from Physical Fitness to Self-Love with Fit Buddha
One of the things that sets Fit Buddha Fitness apart from other yoga, Pilates and fitness studios in Santa Barbara and Ventura is our dedication. Specifically, our dedication to enriching our clients’ lives spiritually as well as physically. That’s we offer modalities...
My Fitspiration Story
My name is Eva, co-owner of Fit Buddha Fitness studios in Ventura and Santa Barbara. To some of you, I am your fitness instructor. To others, I’m your spin cycling class teacher or personal trainer. If you know me, you know I’m passionate about transforming peoples’...