Andrea Strand

A former competitive athlete and active women’s health nurse practitioner, Drea believes in teaching movement and maintaining a healthy lifestyle. Drea has been with Fit Buddha since the studio’s opening and describes herself as a “lifer.”  Always up for a challenge, Drea believes the Megaformer keeps a body able to do what it was born to do, “play outside.”  

WHY I BECAME A TRAINER AT FIT BUDDHA:

It seemed like a fun new job. I stayed because I love it. 

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

Humor, honor, humility. 

MY MOTTO IN LIFE:

No Rain No Flowers

MY FAVORITE MEGA-MOVE:

(I invented it) The Can Opener

FAVORITE SONG TO WORK OUT TO:

Lodeza