WHY I BECAME A TRAINER AT FIT BUDDHA:

I’ve always enjoyed situations where I get to teach people new skills or help them expand on existing skills. After taking classes at Fit Buddha for four years, I felt like I had a pretty good understanding of Lagree. I love the genuine positivity of the community at Fit Buddha, and it’s really special to be able to experience it as both a client and a trainer!

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

You can expect a good variety of moves and thorough explanations.

MY MOTTO IN LIFE:

Be kind!

MY FAVORITE MEGA-MOVE:

Chuck Norris and leg sweeps!

FAVORITE SONG TO WORK OUT TO:

“Dancing on my Own” by Robyn

WHY I BECAME A TRAINER AT FIT BUDDHA:

Since first setting foot in the studio in 2013, Fit Buddha changed my life – in mind, body, and spirit. Each class leaves me feeling stronger, happier, and more confident thanks to the incredible trainers and community. I’m ecstatic to share that passion with others as a Fit Buddha trainer.

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

High energy, a supportive environment, and a lil dancing.

MY MOTTO IN LIFE:

You can’t take care of everything else if you don’t take care of yourself first – prioritize your mental and physical health.

MY FAVORITE MEGA-MOVE:

Bunge kicks – it’s a love/hate thing

FAVORITE SONG TO WORK OUT TO:

Wale always brings a good vibe

WHY I BECAME A TRAINER AT FIT BUDDHA:

I was ready to take my health and wellness to the next level while being of service to others and deepening my relationship with myself. I love a good challenge especially when it comes to personal growth.

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

High vibes, fun, and appreciating our strengths while challenging our weaknesses.

MY MOTTO IN LIFE:

I choose to see the Divine in everything. Let go and let God.

MY FAVORITE MEGA-MOVE:

2 favs! Spider and Reversed Oblique Crunch with Thread the Needle.

FAVORITE SONG TO WORK OUT TO:

Flames by David Guetta and Sia

WHY I BECAME A TRAINER AT FIT BUDDHA:

The reason I wanted to become a Fit Buddha instructor was because of my love for both fitness and community. I enjoy keeping my body strong and fit and would love to help others achieve the same goodness for their bodies. It’s a good feeling to make a difference in another person’s life.

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

Three things that a client can expect from my class are energy and fun, good tunes, and a workout that makes you feel good all over. (Even if it is a little painful).

MY MOTTO IN LIFE:

My motto in life is 3 B’s: Be Bold, Be Beautiful, Be Better! Coincidently my kiddos are also the 3 B’s: Brooklynn, Blake, and Braden

MY FAVORITE MEGA-MOVE:

The Mega Donkey Kick. It feels soooo good!

FAVORITE SONG TO WORK OUT TO:

Don’t Stop Me Now by Queen or any song that makes me want to get up and rock out or dance!

​WHY I BECAME A TRAINER AT FIT BUDDHA:

3 THINGS CLIENTS CAN EXPECT IN MY CLASS:

MY MOTTO IN LIFE:

MY FAVORITE MEGA-MOVE:

Flying scrambled egg 

MY FAVORITE SONG TO WORK OUT TO: